Seared Sea Scallops With A Watercress Truffle Coul... Recipe

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Seared Sea Scallops With A Watercress Truffle Coul...
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Ingredients:

Directions:

  1. In a food processor or blender, combine the watercress, olive oil, clam juice, vinegar. Blend until smooth. If the coulis is too thick, thin it out with a little water. It should not be like a pesto type consistency. Transfer to a sauce pan and heat until about 160 degrees. Remove from heat and whisk in the butter until emulsified. Season to taste with kosher salt, and whisk in the truffle oil to desired strength.
  2. Meanwhile, heat two saute pans with 3 Tbsp. of oil in each until smoking. Season the scallops with kosher salt and pepper, and add 10 scallops to each pan and sear until about medium doneness, about 1 1/2 to 2 minutes per side. Serve immediately with the watercress coulis.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.37 Kcal (1651 kJ)
Calories from fat 392.53 Kcal
% Daily Value*
Total Fat 43.61g 67%
Cholesterol 22.9mg 8%
Sodium 61.01mg 3%
Potassium 58.06mg 1%
Total Carbs 1.79g 1%
Sugars 0.45g 2%
Dietary Fiber 0.13g 1%
Protein 0.51g 1%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 487.63 Kcal (2042 kJ)
Calories from fat 485.35 Kcal
% Daily Value*
Total Fat 53.93g 67%
Cholesterol 28.31mg 8%
Sodium 75.44mg 3%
Potassium 71.79mg 1%
Total Carbs 2.21g 1%
Sugars 0.56g 2%
Dietary Fiber 0.16g 1%
Protein 0.63g 1%
Vitamin C 7.7mg 10%
Vitamin A 0.1mg 4%
Calcium 23.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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