Calories in Usda Potatoes, russet, flesh and skin, baked

97Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.03g 0%
Sodium 14mg 1%
Potassium 550mg 12%
Total Carbs 21.44g 7%
Sugars 1.08g 4%
Dietary Fiber 2.3g 9%
Protein 2.63g 5%
Vitamin C 8.3mg 14%
Iron 1.1mg 6%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 97 calories

Let's Burn 97 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 100 g
  • Cal: 4.9 %
  • Fat: 0.2 %
  • Carb: 7.1 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
Add your comment
User Reviews of potatoes, russet, flesh and skin, baked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top