Calories in Cooking Light Wasabi mashed potatoes

116Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Wasabi mashed potatoes

Amount Per 0.5 cup
Calories 116 Kcal (486 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 109mg 5%
Total Carbs 20g 7%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 118 g
  • Cal: 5.8 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (22%)
  • Protein (13%)
Cooking Light Wasabi mashed potatoes Good and Bad Points
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