Sea Bass Crudo (Food Network Kitchens) Recipe

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Sea Bass Crudo (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Slice the sea bass as thinly as possible with a sharp knife, discarding the skin. Lay the slices on a cold serving plate, overlapping slightly.
  2. 2. Sprinkle the fish with the sliced chile, lime zest, cilantro leaves, and a generous pinch each of salt and pepper. Drizzle with the oil and lime juice just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.17 Kcal (679 kJ)
Calories from fat 138.3 Kcal
% Daily Value*
Total Fat 15.37g 24%
Cholesterol 11.62mg 4%
Sodium 19.87mg 1%
Potassium 90.7mg 2%
Total Carbs 1.23g 0%
Sugars 0.31g 1%
Protein 5.1g 10%
Vitamin C 4.6mg 8%
Calcium 5mg 0%
Amount Per 100 g
Calories 277.05 Kcal (1160 kJ)
Calories from fat 236.28 Kcal
% Daily Value*
Total Fat 26.25g 24%
Cholesterol 19.85mg 4%
Sodium 33.95mg 1%
Potassium 154.95mg 2%
Total Carbs 2.1g 0%
Sugars 0.53g 1%
Protein 8.71g 10%
Vitamin C 7.9mg 8%
Calcium 8.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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