Caldo De Res (Beef Soup) Recipe

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Caldo De Res (Beef Soup)
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Ingredients:

Directions:

  1. In a large pot over low heat combine the beef, tomato, potatoes, onion, carrots, cabbage, garlic, 5 teaspoons cilantro, salt and cumin. Add water to cover and stir well. Cover and simmer for 2 hours.
  2. Remove lid, stir, and simmer for another hour with lid off. Serve hot. Just before eating, squeeze in fresh lime juice to taste and sprinkle with remaining cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.82 Kcal (1134 kJ)
Calories from fat 41.37 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 44.23mg 15%
Sodium 1906.27mg 79%
Potassium 1107.55mg 24%
Total Carbs 29.76g 10%
Sugars 10.2g 41%
Dietary Fiber 7.51g 30%
Protein 28.48g 57%
Vitamin C 55.7mg 93%
Vitamin A 1.1mg 37%
Iron 3.1mg 17%
Calcium 120.5mg 12%
Amount Per 100 g
Calories 67.07 Kcal (281 kJ)
Calories from fat 10.24 Kcal
% Daily Value*
Total Fat 1.14g 7%
Cholesterol 10.95mg 15%
Sodium 472.08mg 79%
Potassium 274.28mg 24%
Total Carbs 7.37g 10%
Sugars 2.53g 41%
Dietary Fiber 1.86g 30%
Protein 7.05g 57%
Vitamin C 13.8mg 93%
Vitamin A 0.3mg 37%
Iron 0.8mg 17%
Calcium 29.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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