Directions:
- Heat stove on medium heat.
- Put in eggs and milk.
- Stir until half cooked.
- Add rosemary basil and salt.
- Cook until done.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.98 Kcal (762 kJ) | ||
| Calories from fat | 79.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 330.64mg | 110% | |
| Sodium | 349mg | 15% | |
| Potassium | 379.22mg | 8% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 16.37g | 33% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 250.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 71.99 Kcal (301 kJ) | ||
| Calories from fat | 31.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 14% | |
|---|---|---|---|
| Cholesterol | 130.79mg | 110% | |
| Sodium | 138.05mg | 15% | |
| Potassium | 150.01mg | 8% | |
| Total Carbs | 3.62g | 3% | |
| Sugars | 3.25g | 33% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 6.48g | 33% | |
| Iron | 0.7mg | 10% | |
| Calcium | 99.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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