Directions:
- Pour milk into saucepan and bring to boil.
- Beat eggs slightly (I use a wire whisk and incorporate all the whites).
- Gradually add to the milk.
- Add pepper and salt.
- Stir constantly so mixture will not scorch.
- Mixture will get thick.
- Pour mixture into a linen towel, (Can use cheesecloth).
- Squeeze and tie tightly.
- Hang from faucet and let drain for two hours.
- Cover with wet napkin
- Place in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.57 Kcal (589 kJ) | ||
| Calories from fat | 67.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 280.96mg | 94% | |
| Sodium | 157.35mg | 7% | |
| Potassium | 256.38mg | 5% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 4.9g | 20% | |
| Protein | 12.69g | 25% | |
| Iron | 1.5mg | 8% | |
| Calcium | 161.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 81.24 Kcal (340 kJ) | ||
| Calories from fat | 39.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 12% | |
|---|---|---|---|
| Cholesterol | 162.38mg | 94% | |
| Sodium | 90.94mg | 7% | |
| Potassium | 148.18mg | 5% | |
| Total Carbs | 3.27g | 2% | |
| Sugars | 2.83g | 20% | |
| Protein | 7.33g | 25% | |
| Iron | 0.9mg | 8% | |
| Calcium | 93.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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