Soft Scrambled Egg Recipe

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Soft Scrambled Egg
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  • 2 eggs
  • 1 tbp butter (your preference. do not use oil)


  1. Break eggs and beat until bubbles appear
  2. Heat the frying pan on low or medium heat
  3. When pan is heated, add in the butter and spread it evenly around the pan.
  4. Pour in the eggs and let it settle awhile. As the bottom layer settles, shift it in wards forming a circle around the centre.
  5. After the 'base' of the egg is cooked. Do not flip the egg. Just 'close' the egg forming e semicircle with a 'uncooked' filling inside.
  6. Your egg is ready to be served but do not make it too uncooked as it will be too soft! LOL
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.84 Kcal (527 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 327.36mg 109%
Sodium 124.96mg 5%
Potassium 121.44mg 3%
Total Carbs 0.88g 0%
Protein 11.44g 23%
Iron 1.8mg 10%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 14%
Cholesterol 372mg 109%
Sodium 142mg 5%
Potassium 138mg 3%
Total Carbs 1g 0%
Protein 13g 23%
Iron 2mg 10%
Calcium 56mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 3

Good Points

  • saturated fat free,
  • sugar free

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