Directions:
- Preheat oven to 450-degrees F.
- Grease popover pan (or use large muffin tins).
- In a large bowl beat eggs and milk together.
- Sift flour and salt together.
- Add dry to wet ingredients.
- Heat pans in oven for 3 minutes.
- Pour batter into pre-heated popover pan, filling cups half full.
- Bake at 450-degrees F for 15 minutes.
- Reduce temperature to 350-degrees F and bake 20 minutes longer.
- DO NOT OPEN OVEN DOOR WHILE BAKING.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.29 Kcal (118 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 47.11mg | 16% | |
| Sodium | 175.96mg | 7% | |
| Potassium | 65.06mg | 1% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 1.53g | 6% | |
| Protein | 2.54g | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.03 Kcal (272 kJ) | ||
| Calories from fat | 25.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 2% | |
|---|---|---|---|
| Cholesterol | 108.3mg | 16% | |
| Sodium | 404.49mg | 7% | |
| Potassium | 149.55mg | 1% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 3.52g | 6% | |
| Protein | 5.85g | 5% | |
| Iron | 0.6mg | 1% | |
| Calcium | 102.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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