Amount Per 1 Serving
Calories	192.59 Kcal (806 kJ)
Calories from fat	59.34 Kcal
		% Daily Value*
Total Fat	6.59g	10%
Cholesterol	55.38mg	18%
Sodium	787.78mg	33%
Potassium	132.88mg	3%
Total Carbs	27.03g	9%
Sugars	2.04g	8%
Dietary Fiber	2.76g	11%
Protein	6.29g	13%
Iron	1.9mg	10%
Calcium	131.9mg	13%

Amount Per 100 g
Calories	201.81 Kcal (845 kJ)
Calories from fat	62.18 Kcal
		% Daily Value*
Total Fat	6.91g	10%
Cholesterol	58.03mg	18%
Sodium	825.47mg	33%
Potassium	139.24mg	3%
Total Carbs	28.32g	9%
Sugars	2.14g	8%
Dietary Fiber	2.89g	11%
Protein	6.59g	13%
Iron	2mg	10%
Calcium	138.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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