Plain Popovers Recipe

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Plain Popovers
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Ingredients:

  • 2 eggs
  • 1 cup milk
  • 1/2 tsp salt

Directions:

  1. Put flour and salt on paper towel (why dirty a dish?).
  2. Put milk in a bowl and add eggs.
  3. Break eggs& yoke by lifting a fork under them 2 or 3 times Do not beat it (you should see the eggs in the milk).
  4. Add flour and salt all at once.
  5. With a fork fold into milk and leave it very lumpy (break up large lumps but leave it real lumpy).
  6. Liberally spray (lightly if using a non stick pan) an 8 cup muffin tin with Pam.
  7. Fill cups 3/4 full.
  8. Place in a COLD oven.
  9. Set oven to 450 degrees and cook 30 to 35 minutes.
  10. A 12 cup muffin tin can be used but the cooking time must be adjusted lower.
  11. These have always come out crisp outside, soft inside and puffy.
  12. They can be done ahead and reheated as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.79 Kcal (309 kJ)
Calories from fat 10.05 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 36.92mg 12%
Sodium 154.79mg 6%
Potassium 70.85mg 2%
Total Carbs 12.01g 4%
Sugars 1.36g 5%
Dietary Fiber 0.42g 2%
Protein 3.48g 7%
Iron 0.3mg 2%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 144.07 Kcal (603 kJ)
Calories from fat 19.62 Kcal
% Daily Value*
Total Fat 2.18g 2%
Cholesterol 72.07mg 12%
Sodium 302.19mg 6%
Potassium 138.31mg 2%
Total Carbs 23.46g 4%
Sugars 2.66g 5%
Dietary Fiber 0.81g 2%
Protein 6.79g 7%
Iron 0.7mg 2%
Calcium 79.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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