Simple Scrambled Eggs Recipe

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Simple Scrambled Eggs
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Ingredients:

  • 4 eggs
  • 1/2-3/4 cup milk
  • 2 tbsp butter
  • 1/2 tsp salt

Directions:

  1. In a small bowl, whisk all the eggs together, well. Set aside.
  2. Pour the milk, salt and butter in a small saucepan. Por the eggs in slowly.
  3. Cook on medium heat. After 5 minutes, mix the mixture. Wait another 2-3 minutes. Mix again. Scrambled eggs will start to form. Continue cooking and mixing until there is no or little runny eggs. If there is runny eggs, drain in the sink.
  4. Serve! Is good with toast, bacon or just by itself.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.26 Kcal (709 kJ)
Calories from fat 121.81 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 239.62mg 80%
Sodium 493.54mg 21%
Potassium 163.57mg 3%
Total Carbs 3.16g 1%
Sugars 2.57g 10%
Protein 9.26g 19%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 140.37 Kcal (588 kJ)
Calories from fat 101.02 Kcal
% Daily Value*
Total Fat 11.22g 21%
Cholesterol 198.72mg 80%
Sodium 409.29mg 21%
Potassium 135.65mg 3%
Total Carbs 2.62g 1%
Sugars 2.13g 10%
Protein 7.68g 19%
Vitamin A 0.1mg 3%
Iron 1mg 7%
Calcium 81.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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