Directions:
- To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the salt, pepper and cheese; stir until cheese melts. Set aside.
- In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce.
- Spoon eggs into greased 13-in. x 9-in. baking pan. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.84 Kcal (1280 kJ) | ||
| Calories from fat | 189.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 32% | |
|---|---|---|---|
| Cholesterol | 238.02mg | 79% | |
| Sodium | 463.2mg | 19% | |
| Potassium | 200.03mg | 4% | |
| Total Carbs | 15.87g | 5% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 13.31g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 211.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 171.44 Kcal (718 kJ) | ||
| Calories from fat | 106.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 32% | |
|---|---|---|---|
| Cholesterol | 133.43mg | 79% | |
| Sodium | 259.65mg | 19% | |
| Potassium | 112.13mg | 4% | |
| Total Carbs | 8.9g | 5% | |
| Sugars | 2.44g | 17% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 7.46g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 21% | |
| Calcium | 118.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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