Scots Mutton Pies or Scotch Pie Recipe

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Scots Mutton Pies or Scotch Pie
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Ingredients:

  • 4 oz drippings
  • 1/2 pint water
  • 1 lb flour
  • 1/2 tsp salt
  • salt and pepper

Directions:

  1. Pastry:.
  2. Make the pastry by putting dripping and 1/2 pint of water in a saucepan. Bring to the boil. Sieve flour and salt, make well in the centre and pour in the hot liquid.
  3. Mix to a dough with a knife, then knead on a floured board till free of cracks. Cut off a quarter of the pastry and keep it warm. Line six small tins or shape some cases round the base of a glass.
  4. Filling:.
  5. Cut the mutton into small pieces and mix with the chopped onion. Add the seasoning. Use a little stock to moisten and fill the pies, put on the lids, wetting the edges and sticking them firmly together. Make a hole in the top of each. Brush the pies with a little beaten egg. Bake in a moderate oven for 40 minutes. Serve hot, filling them up with a little hot gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551 Kcal (2307 kJ)
Calories from fat 282.35 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 55.94mg 19%
Sodium 1400.63mg 58%
Potassium 271.82mg 6%
Total Carbs 49.23g 16%
Sugars 0.47g 2%
Dietary Fiber 7.79g 31%
Protein 17.5g 35%
Vitamin C 0.8mg 1%
Iron 3mg 17%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 271.72 Kcal (1138 kJ)
Calories from fat 139.24 Kcal
% Daily Value*
Total Fat 15.47g 48%
Cholesterol 27.59mg 19%
Sodium 690.71mg 58%
Potassium 134.05mg 6%
Total Carbs 24.28g 16%
Sugars 0.23g 2%
Dietary Fiber 3.84g 31%
Protein 8.63g 35%
Vitamin C 0.4mg 1%
Iron 1.5mg 17%
Calcium 73mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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