Schwarma Recipe

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Schwarma
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Ingredients:

Directions:

  1. To make the marinade, stir together 1 cup yogurt, lemon juice, hot pepper sauce, and vinegar. Stir in the garlic, onion, pepper, red pepper flakes, mace, and salt. Marinate the chicken overnight in the refrigerator.
  2. Place oven rack in the top position, and turn oven on to Broil.
  3. To cook, drain the marinade from the meat, and place on a slotted broiler pan. Broil on top rack of preheated oven, turning after a few minutes, until cooked through, about 5 minutes.
  4. To assemble the schwarma, spread each pita with a tablespoon of plain yogurt, and layer with onion, tomato, and cucumber. Pile on the broiled chicken, and dress with Ranch dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.49 Kcal (1982 kJ)
Calories from fat 186.48 Kcal
% Daily Value*
Total Fat 20.72g 32%
Cholesterol 82.75mg 28%
Sodium 1119.98mg 47%
Potassium 604.72mg 13%
Total Carbs 41.68g 14%
Sugars 5.17g 21%
Dietary Fiber 2.37g 9%
Protein 30.5g 61%
Vitamin C 8.8mg 15%
Iron 2.2mg 12%
Calcium 134.3mg 13%
Amount Per 100 g
Calories 147.84 Kcal (619 kJ)
Calories from fat 58.23 Kcal
% Daily Value*
Total Fat 6.47g 32%
Cholesterol 25.84mg 28%
Sodium 349.71mg 47%
Potassium 188.82mg 13%
Total Carbs 13.02g 14%
Sugars 1.61g 21%
Dietary Fiber 0.74g 9%
Protein 9.52g 61%
Vitamin C 2.7mg 15%
Iron 0.7mg 12%
Calcium 41.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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