Schiacciatina Di Zucchine Recipe

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Schiacciatina Di Zucchine
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Ingredients:

  • 350 g squash
  • 350 ml water
  • 2 tsp salt
  • 50 ml olive oil
  • 200 g flour

Directions:

  1. In one bowl mix together water, olive oil, salt and in the end flour.
  2. Then add sliced squash and mix it well.
  3. Put the mixture in a baking pan 20x30cm.
  4. Bake 40minutes in 230'C.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.28 Kcal (1370 kJ)
Calories from fat 164.92 Kcal
% Daily Value*
Total Fat 18.32g 28%
Sodium 1886.99mg 79%
Potassium 241.62mg 5%
Total Carbs 36.75g 12%
Sugars 3.5g 14%
Dietary Fiber 3.5g 14%
Protein 4.88g 10%
Vitamin C 4.4mg 7%
Iron 2mg 11%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 136.47 Kcal (571 kJ)
Calories from fat 68.77 Kcal
% Daily Value*
Total Fat 7.64g 28%
Sodium 786.82mg 79%
Potassium 100.75mg 5%
Total Carbs 15.32g 12%
Sugars 1.46g 14%
Dietary Fiber 1.46g 14%
Protein 2.03g 10%
Vitamin C 1.8mg 7%
Iron 0.8mg 11%
Calcium 46.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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