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Artichoke Sun-Dried Tomato Pizza Recipe

Artichoke Sun-Dried Tomato Pizza Recipe

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Ingredients:

Serving

1 cup warm water (100 degrees f)
1 1/4 tsp yeast (can use rapid rise)
1 tsp sugar
1/2 tsp salt
1 tbsp olive oil
2 1/2-3 cups flour (can do half white
1 tbsp olive oil
1 tbsp minced garlic
1 -2 tsp dried italian herb seasoning
4 oz hunt tomato sauce
1/4 tsp oregano
1/4 tsp mixed italian herbs
1/4 tsp black pepper
1/4 tsp red pepper flakes
1/4 tsp garlic powder
4 -5 marinated artichoke hearts
1/4 medium onion , cut in thin slivers
3 mushrooms, sliced thin (optional)
10 black olives, sliced thin (optional)
5 sun-dried tomatoes , not packed in oil
hot water , for about 15 minutes to soften
1 (12 oz) package soy mozzarella cheese or 1 (12 oz) package vegan mozzarella cheese or 1 (12 oz) package vegan mozzarella cheese or 1 (12 oz) package vegan mozzarella cheese or 1 (12 oz) package vegan
olive oil
cooking spray

Directions:

Mix water with yeast and sugar in a large mixing bowl, set aside for 5 minutes to let it bloom.
Add the garlic, oil, salt and herbs.
Add about 1 1/2-2 cups flour, mix well.
Pour onto a floured board, add remaining flour as needed, knead for about 5 minutes (this dough is really soft).
Cover with the mixing bowl.
Let rise about 20-30 minutes or until doubled in bulk.
Punch dough down, knead on lightly floured board, set aside.
Coat your pizza pan with olive oil.
Place the dough in pan, roll out in pan.
Preheat oven to 425 degrees F.
Spoon and spread the dough with the sauce.
Sprinkle with the herbs and seasonings.
Decorate with the artichokes, olives, onions, black olives,.
And sundried tomatoes.
Sprinkle with the cheese.
Cook until bottom in golden, spray crust with the cooking spray, broil for about 1 minute to melt cheese and make it bubbly.
Let stand 2 minutes, cut and enjoy.
FYI, you can also make this pizza with some chopped, drained and defrosted spinach instead of the artichoke hearts and it is just as fantabulous.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.34 Kcal (805 kJ)
Calories from fat	68.13 Kcal
		% Daily Value*
Total Fat	7.57g	12%
Sodium	706.44mg	29%
Potassium	119.59mg	3%
Total Carbs	27.39g	9%
Sugars	0.92g	4%
Dietary Fiber	3.22g	13%
Protein	4.01g	8%
Vitamin C	0.9mg	1%
Iron	1.8mg	10%
Calcium	81.4mg	8%

Amount Per 100 g
Calories	254.77 Kcal (1067 kJ)
Calories from fat	90.25 Kcal
		% Daily Value*
Total Fat	10.03g	12%
Sodium	935.72mg	29%
Potassium	158.4mg	3%
Total Carbs	36.28g	9%
Sugars	1.22g	4%
Dietary Fiber	4.27g	13%
Protein	5.31g	8%
Vitamin C	1.2mg	1%
Iron	2.3mg	10%
Calcium	107.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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