Scandinavian Potato Salad Recipe

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Scandinavian Potato Salad
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Ingredients:

Directions:

  1. Cut potatoes into wedges and steam until fork tender, about 18 minutes. Add green beans during the last 2 minutes of cooking, and then let it cool to room temperature.
  2. In a large bowl, whisk together viniger, honey, mustard, mayonnaise and oil.
  3. Roughly cut salmon into chuncks, and to dressing along with the potatoes, green beans, parsley, and green onions. Toss gently, and season to taste with salt and pepper. Either serve warm or let refrigerate to serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.79 Kcal (1485 kJ)
Calories from fat 176.82 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 19.18mg 6%
Sodium 638.39mg 27%
Potassium 904.75mg 19%
Total Carbs 28.25g 9%
Sugars 3.91g 16%
Dietary Fiber 4.35g 17%
Protein 16.06g 32%
Vitamin C 21.8mg 36%
Iron 2.7mg 15%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 124.37 Kcal (521 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 30%
Cholesterol 6.72mg 6%
Sodium 223.79mg 27%
Potassium 317.16mg 19%
Total Carbs 9.9g 9%
Sugars 1.37g 16%
Dietary Fiber 1.52g 17%
Protein 5.63g 32%
Vitamin C 7.6mg 36%
Iron 1mg 15%
Calcium 14.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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