Smoked Salmon Tabouli Recipe

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Ingredients:

Serving

200 g smoked salmon, slices roughly chopped
1 cup flat leaf parsley, roughly chopped
2 green onions, chopped
1 tomato, chopped
1 small cucumber, chopped
2 tbsp lime juice
1/2 cup natural yoghurt (i'd recommend greek yoghurt)
4 pita bread, halved, to serve
1 lime, cut into wedges, to serve

Directions:

Place the smoked salmon, parsley, green onions, tomato, cucumber and lime juice in a large bowl and toss until well-combined.
Serve with yoghurt, pita bread and lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.93 Kcal (1105 kJ)
Calories from fat	24.75 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Cholesterol	11.5mg	4%
Sodium	724.95mg	30%
Potassium	368.69mg	8%
Total Carbs	38.73g	13%
Sugars	2.4g	10%
Dietary Fiber	2.82g	11%
Protein	15.63g	31%
Vitamin C	31.3mg	52%
Iron	3.4mg	19%
Calcium	94.6mg	9%

Amount Per 100 g
Calories	109.96 Kcal (460 kJ)
Calories from fat	10.31 Kcal
		% Daily Value*
Total Fat	1.15g	4%
Cholesterol	4.79mg	4%
Sodium	302.03mg	30%
Potassium	153.6mg	8%
Total Carbs	16.14g	13%
Sugars	1g	10%
Dietary Fiber	1.18g	11%
Protein	6.51g	31%
Vitamin C	13mg	52%
Iron	1.4mg	19%
Calcium	39.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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