Directions:
- Place tomatoes in a greased 1 1/2 quart baking dish.
- Cook onion and green peppers together in margarine until soft.
- Add remaining ingredients, except cheese.
- Sprinkle bread mixture over tomatoes. (I like to have some of the bread sticking out on top, so it gets crunchy while baking and some down in the tomatoes.).
- Bake at 350 degrees for about 30 minutes.
- Sprinkle with cheese and bake 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.04 Kcal (817 kJ) | ||
| Calories from fat | 90.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 15% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 380.11mg | 16% | |
| Potassium | 337.07mg | 7% | |
| Total Carbs | 21.54g | 7% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 27.9mg | 46% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 80.86 Kcal (339 kJ) | ||
| Calories from fat | 37.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 15% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 2% | |
| Sodium | 157.58mg | 16% | |
| Potassium | 139.74mg | 7% | |
| Total Carbs | 8.93g | 7% | |
| Sugars | 2.68g | 26% | |
| Dietary Fiber | 1.07g | 10% | |
| Protein | 1.76g | 8% | |
| Vitamin C | 11.6mg | 46% | |
| Iron | 0.4mg | 5% | |
| Calcium | 33mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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