Amount Per 1 Serving | |||
Calories | 218.84 Kcal (916 kJ) | ||
Calories from fat | 38.56 Kcal | ||
% Daily Value* | |||
Total Fat | 4.28g | 7% | |
---|---|---|---|
Cholesterol | 9.39mg | 3% | |
Sodium | 300.87mg | 13% | |
Potassium | 609.5mg | 13% | |
Total Carbs | 39.75g | 13% | |
Sugars | 1.04g | 4% | |
Dietary Fiber | 2.18g | 9% | |
Protein | 5.89g | 12% | |
Vitamin C | 7.9mg | 13% | |
Iron | 1mg | 6% | |
Calcium | 111.5mg | 11% |
Amount Per 100 g | |||
Calories | 122.29 Kcal (512 kJ) | ||
Calories from fat | 21.55 Kcal | ||
% Daily Value* | |||
Total Fat | 2.39g | 7% | |
---|---|---|---|
Cholesterol | 5.25mg | 3% | |
Sodium | 168.12mg | 13% | |
Potassium | 340.59mg | 13% | |
Total Carbs | 22.21g | 13% | |
Sugars | 0.58g | 4% | |
Dietary Fiber | 1.22g | 9% | |
Protein | 3.29g | 12% | |
Vitamin C | 4.4mg | 13% | |
Iron | 0.6mg | 6% | |
Calcium | 62.3mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.