Spinach with White Wine Recipe

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Spinach with White Wine
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Ingredients:

Directions:

  1. Heat the oil and butter in a large skillet over medium heat. Add the scallions and sugar and cook until lightly golden, about 5 minutes. Add the wine and cook until all the liquid is absorbed, 2 to 3 minutes. Add the chicken broth, peas, salt, pepper, lemon juice, and spinach (in batches, if necessary) and cook until wilted and heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.64 Kcal (1970 kJ)
Calories from fat 229.6 Kcal
% Daily Value*
Total Fat 25.51g 39%
Cholesterol 30.53mg 10%
Sodium 1307.01mg 54%
Potassium 2390.75mg 51%
Total Carbs 30.31g 10%
Sugars 6.89g 28%
Dietary Fiber 10.84g 43%
Protein 14.08g 28%
Vitamin C 127.5mg 213%
Vitamin A 0.1mg 5%
Iron 12.2mg 68%
Calcium 421.2mg 42%
Amount Per 100 g
Calories 65.23 Kcal (273 kJ)
Calories from fat 31.82 Kcal
% Daily Value*
Total Fat 3.54g 39%
Cholesterol 4.23mg 10%
Sodium 181.14mg 54%
Potassium 331.34mg 51%
Total Carbs 4.2g 10%
Sugars 0.96g 28%
Dietary Fiber 1.5g 43%
Protein 1.95g 28%
Vitamin C 17.7mg 213%
Iron 1.7mg 68%
Calcium 58.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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