Comforting Chicken Recipe

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Comforting Chicken
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Ingredients:

Directions:

  1. In a large skillet or Dutch oven, saute onion in butter until tender.
  2. Remove with a slotted spoon and set aside.
  3. In same pan, brown chicken pieces on all sides.
  4. Return onion to pan, add potatoes and carrots.
  5. Cover and cook over medium low heat for 30 minutes or until the vegetables are tender.
  6. Stir in cream, parsley, salt and pepper.
  7. Reduce heat and simmer, uncovered for 15 minutes or until slightly thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1284.77 Kcal (5379 kJ)
Calories from fat 826.37 Kcal
% Daily Value*
Total Fat 91.82g 141%
Cholesterol 451.44mg 150%
Sodium 697.03mg 29%
Potassium 1466.57mg 31%
Total Carbs 35.62g 12%
Sugars 9.36g 37%
Dietary Fiber 6.34g 25%
Protein 75.84g 152%
Vitamin C 21.7mg 36%
Vitamin A 2.2mg 73%
Iron 5.3mg 30%
Calcium 138.7mg 14%
Amount Per 100 g
Calories 190.19 Kcal (796 kJ)
Calories from fat 122.33 Kcal
% Daily Value*
Total Fat 13.59g 141%
Cholesterol 66.83mg 150%
Sodium 103.18mg 29%
Potassium 217.1mg 31%
Total Carbs 5.27g 12%
Sugars 1.39g 37%
Dietary Fiber 0.94g 25%
Protein 11.23g 152%
Vitamin C 3.2mg 36%
Vitamin A 0.3mg 73%
Iron 0.8mg 30%
Calcium 20.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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