Savory Turkey-Ricotta Meatballs Recipe

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Savory Turkey-Ricotta Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine ground turkey breast with the other ingredients in a bowl and then shape mixture into about 18 meatballs.
  3. Heat a large nonstick skillet over medium-high heat.
  4. Coat pan with cooking spray.
  5. Add meatballs, and brown on all sides.
  6. Remove from skillet; transfer to a broiler pan coated with cooking spray, and bake for 15 minutes or until done.
  7. To freeze: Follow cooking directions, then allow meatballs to cool to room temperature.
  8. Place on a baking sheet, making sure they don't touch one another, and place in the freezer for an hour.
  9. Next, transfer hardened meatballs to an airtight container, and store in the freezer.
  10. Thaw meatballs in the refrigerator, then bake at 375 degrees for 20 minutes or untinl heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.6 Kcal (1673 kJ)
Calories from fat 110.57 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 214.28mg 71%
Sodium 2615.6mg 109%
Potassium 1246.91mg 27%
Total Carbs 21.02g 7%
Sugars 3.45g 14%
Dietary Fiber 0.72g 3%
Protein 47.21g 94%
Vitamin C 0.5mg 1%
Iron 1.2mg 6%
Calcium 226.9mg 23%
Amount Per 100 g
Calories 107.01 Kcal (448 kJ)
Calories from fat 29.61 Kcal
% Daily Value*
Total Fat 3.29g 19%
Cholesterol 57.38mg 71%
Sodium 700.41mg 109%
Potassium 333.9mg 27%
Total Carbs 5.63g 7%
Sugars 0.92g 14%
Dietary Fiber 0.19g 3%
Protein 12.64g 94%
Vitamin C 0.1mg 1%
Iron 0.3mg 6%
Calcium 60.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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