Savory Rice Pilaf Recipe

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Savory Rice Pilaf
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Minutes

Ingredients:

Directions:

  1. In a large saucepan add butter and onion.
  2. Saute together until tender.
  3. Add chicken broth,mushrooms and peas.
  4. Stir and bring to a boil.
  5. Stir in Minute made rice, cover pan and remove from heat. Let Stand 5 minutes
  6. Stir with fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.36 Kcal (1220 kJ)
Calories from fat 40.36 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 10.18mg 3%
Sodium 43.15mg 2%
Potassium 128.84mg 3%
Total Carbs 55.76g 19%
Sugars 1.68g 7%
Dietary Fiber 2.09g 8%
Protein 5.93g 12%
Vitamin C 5.4mg 9%
Iron 3.1mg 17%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 257.42 Kcal (1078 kJ)
Calories from fat 35.66 Kcal
% Daily Value*
Total Fat 3.96g 7%
Cholesterol 8.99mg 3%
Sodium 38.12mg 2%
Potassium 113.83mg 3%
Total Carbs 49.27g 19%
Sugars 1.48g 7%
Dietary Fiber 1.85g 8%
Protein 5.24g 12%
Vitamin C 4.7mg 9%
Iron 2.8mg 17%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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