Savory Minute Rice Recipe

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Savory Minute Rice
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Ingredients:

Directions:

  1. Melt butter in a large skillet and add the onion, garlic, rice, and summer savory.
  2. Saute about 10 minutes.
  3. Dissolve the bouillon cubes in the boiling water and add to the rice mixture.
  4. Add mushrooms and cheese.
  5. Pour into a greased 2 quart casserole baking dish and cover.
  6. Bake at 350 degrees F. for 30 minutes.
  7. Serve with additional Parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.69 Kcal (882 kJ)
Calories from fat 96.74 Kcal
% Daily Value*
Total Fat 10.75g 17%
Cholesterol 28.14mg 9%
Sodium 582.67mg 24%
Potassium 166.66mg 4%
Total Carbs 20.83g 7%
Sugars 0.97g 4%
Dietary Fiber 1.02g 4%
Protein 7.59g 15%
Vitamin C 2mg 3%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 74mg 7%
Amount Per 100 g
Calories 67.94 Kcal (284 kJ)
Calories from fat 31.2 Kcal
% Daily Value*
Total Fat 3.47g 17%
Cholesterol 9.08mg 9%
Sodium 187.89mg 24%
Potassium 53.74mg 4%
Total Carbs 6.72g 7%
Sugars 0.31g 4%
Dietary Fiber 0.33g 4%
Protein 2.45g 15%
Vitamin C 0.6mg 3%
Iron 0.4mg 8%
Calcium 23.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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