Savory Garlic Fried Rice Recipe

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Savory Garlic Fried Rice
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Ingredients:

Directions:

  1. In a large skillet melt the butter on medium heat.
  2. Once the butter has melted, stir in the garlic powder, salt, and Accent.
  3. Add the cold, cooked rice to the skillet and fry the rice on medium high heat until the rice has been well coated with the butter mixture and its thoroughly heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.82 Kcal (2097 kJ)
Calories from fat 142.56 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 115.02mg 38%
Sodium 632.5mg 26%
Potassium 136.88mg 3%
Total Carbs 78.2g 26%
Sugars 0.32g 1%
Dietary Fiber 1.04g 4%
Protein 10.15g 20%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 343.8 Kcal (1439 kJ)
Calories from fat 97.86 Kcal
% Daily Value*
Total Fat 10.87g 24%
Cholesterol 78.95mg 38%
Sodium 434.18mg 26%
Potassium 93.97mg 3%
Total Carbs 53.68g 26%
Sugars 0.22g 1%
Dietary Fiber 0.72g 4%
Protein 6.97g 20%
Vitamin A 0.1mg 5%
Iron 2.9mg 24%
Calcium 22.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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