Calories in Usda Cheese, parmesan, grated

183Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 1.5 oz
Calories 183.28 Kcal (767 kJ)
Calories from fat 109.5 Kcal
% Daily Value*
Total Fat 12.17g 19%
Saturated Fat 7.36g 37%
Cholesterol 37.42mg 12%
Sodium 650.21mg 27%
Potassium 53.16mg 1%
Total Carbs 1.73g 1%
Sugars 0.38g 2%
Protein 16.36g 33%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 471.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 42.53 g
  • Cal: 9.2 %
  • Fat: 18.7 %
  • Carb: 0.6 %
  • Prot: 32.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (60%)
  • Protein (35.6%)
Usda Cheese, parmesan, grated Good and Bad Points
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