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Savory Carrot Rice With Pine Nuts And Cinnamon Recipe

Savory Carrot Rice With Pine Nuts And Cinnamon Recipe

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Savory Carrot Rice With Pine Nuts And Cinnamon

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Ingredients:

Serving

1 medium onion
1 cube of butter
2 tbsp. sugar
1/2 tsp. cinnamon
2 cups cooked white rice
1-1/2 lb. carrots, shredded
1/4 cup pine nuts
salt & pepper to taste

Directions:

Cook rice with a teaspoon of salt and set aside. Chop onion fine. Grate carrots using either a food processor or several hungry children. Saute onions in half of butter for about 3 min. Add carrots and saute for 10 min more. Stir in sugar and cinnamon. In the bottom of a large, lidded pot lay several slices of butter. Layer the cooked rice and the carrots mixture in the pot, beginning and ending with rice. Slice the last of the butter and place on top of the rice. Tie a kitchen towel around the lid of the pot to absorb excess moisture. Put the lid on pot and cook on the stovetop over low heat for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.56 Kcal (961 kJ)
Calories from fat	128.8 Kcal
		% Daily Value*
Total Fat	14.31g	22%
Cholesterol	30.37mg	10%
Sodium	61.31mg	3%
Potassium	335.32mg	7%
Total Carbs	23.48g	8%
Sugars	6.93g	28%
Dietary Fiber	3.08g	12%
Protein	2.91g	6%
Vitamin C	6.1mg	10%
Vitamin A	1mg	33%
Iron	0.7mg	4%
Calcium	40.9mg	4%

Amount Per 100 g
Calories	144.57 Kcal (605 kJ)
Calories from fat	81.12 Kcal
		% Daily Value*
Total Fat	9.01g	22%
Cholesterol	19.13mg	10%
Sodium	38.61mg	3%
Potassium	211.17mg	7%
Total Carbs	14.79g	8%
Sugars	4.37g	28%
Dietary Fiber	1.94g	12%
Protein	1.83g	6%
Vitamin C	3.8mg	10%
Vitamin A	0.6mg	33%
Iron	0.4mg	4%
Calcium	25.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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