Pepper-Crusted Tenderloin Crostini Recipe

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Pepper-Crusted Tenderloin Crostini
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  1. In a large skillet over medium-low heat, cook onions in 3 tablespoons butter for 5 minutes or until tender. Add sugar; cook over low heat for 30-40 minutes longer or until onions are golden brown, stirring frequently.
  2. Meanwhile, rub oil over tenderloin. Combine the pepper, garlic and salt; rub over beef. In a large skillet, brown beef on all sides. Transfer to a baking sheet.
  3. Bake at 425° for 20-25 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes.
  4. In a small bowl, beat horseradish and remaining butter until blended. Spread over bread slices. Place on a baking sheet. Broil 3-4 in. from heat for 2-3 minutes or until lightly golden brown.
  5. Thinly slice the beef; place on toasted bread. Top with caramelized onions. Garnish with parsley. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.04 Kcal (540 kJ)
Calories from fat 76.93 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 25.38mg 8%
Sodium 75.07mg 3%
Potassium 112.26mg 2%
Total Carbs 6.18g 2%
Sugars 0.59g 2%
Dietary Fiber 0.57g 2%
Protein 6.3g 13%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 274.65 Kcal (1150 kJ)
Calories from fat 163.73 Kcal
% Daily Value*
Total Fat 18.19g 13%
Cholesterol 54.02mg 8%
Sodium 159.78mg 3%
Potassium 238.94mg 2%
Total Carbs 13.15g 2%
Sugars 1.26g 2%
Dietary Fiber 1.21g 2%
Protein 13.42g 13%
Vitamin C 1.8mg 1%
Vitamin A 0.1mg 1%
Iron 1.5mg 4%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
  • 3

Good Points

  • saturated fat free

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