Directions:
- Wash and pick over beans. Place them in a large saucepan and cover with the water. Bring to a boil, and boil for 2 minutes. Cover and let stand for 1 hour.
- Add bay leaf, garlic, onion and parsley to the beans. Bring to a boil again. Cover loosely and simmer for 45 minutes, or until beans are just tender. Note: the times will vary with the type of bean you choose. Drain, if necessary. Put beans in 1 1/2-quart casserole.
- Meanwhile, saute celery in the oil for about 5 minutes. Add pickles, tomatoes, basil, salt and pepper. Bring to a boil. Simmer 10 minutes, stirring occasionally.
- Stir mixture into beans. Cover. Bake at 250° for 2 hours. Uncover. Sprinkle with the cheese. Return to oven and bake 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.4 Kcal (1002 kJ) | ||
| Calories from fat | 46.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 403.23mg | 17% | |
| Potassium | 720.04mg | 15% | |
| Total Carbs | 37.27g | 12% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 13.51g | 54% | |
| Protein | 12.97g | 26% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 141.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 82.41 Kcal (345 kJ) | ||
| Calories from fat | 16.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 8% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 1% | |
| Sodium | 138.8mg | 17% | |
| Potassium | 247.85mg | 15% | |
| Total Carbs | 12.83g | 12% | |
| Sugars | 1.79g | 21% | |
| Dietary Fiber | 4.65g | 54% | |
| Protein | 4.46g | 26% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1mg | 16% | |
| Calcium | 48.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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