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Sauteed Zucchini and Tomatoes Recipe

Sauteed Zucchini and Tomatoes Recipe

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Ingredients:

Serving

1/4 cup italian dressing
2 medium zucchini, sliced
1 medium onion, sliced
1 (14 1/2 oz) can tomatoes, undrained,chopped
1 tbsp fresh basil leaves
salt and pepper

Directions:

In large skillet, heat italian dressing over medium heat.
Add zucchini and onion; cook, stirring occassionally, 5 minutes or until vegetables are almost tender.
Stir in tomatoes with juice, basil, salt and pepper.
Bring to a boil.
Reduce heat to low and simmer uncovered, stirring occassionally, 20 minutes or until zucchini is tender and sauce is slightly thickened.
Serve with grated parmesean cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.98 Kcal (105 kJ)
Calories from fat	8.16 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Cholesterol	0.9mg	0%
Sodium	6.15mg	0%
Potassium	96.9mg	2%
Total Carbs	3.69g	1%
Sugars	2.06g	8%
Dietary Fiber	0.69g	3%
Protein	0.53g	1%
Vitamin C	4.9mg	8%
Iron	0.2mg	1%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	44.81 Kcal (188 kJ)
Calories from fat	14.64 Kcal
		% Daily Value*
Total Fat	1.63g	1%
Cholesterol	1.61mg	0%
Sodium	11.02mg	0%
Potassium	173.81mg	2%
Total Carbs	6.62g	1%
Sugars	3.7g	8%
Dietary Fiber	1.24g	3%
Protein	0.95g	1%
Vitamin C	8.8mg	8%
Iron	0.4mg	1%
Calcium	19.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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