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Sauteed Spinach With Tomatoes and Pine Nuts Recipe

Sauteed Spinach With Tomatoes and Pine Nuts Recipe

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Sauteed Spinach With Tomatoes and Pine Nuts

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Ingredients:

Serving

2 tbsp olive oil
1/4 tsp minced garlic
1/2 cup halved grape tomatoes
1 (8 oz) bag spinach
salt
1/8 cup toasted pine nuts

Directions:

Heat oil in a nonstick skillet over medium-high heat. Add garlic; cook 30 seconds. Stir in tomatoes (this is where I add the slivered red onions); cook 2-3 minutes. Add spinach, pushing leaves down into skillet.
Toss spinach with tongs until it's wilted, about 5 minutes. Season spinach with salt. Garnish spinach and tomatoes with pine nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.88 Kcal (427 kJ)
Calories from fat	89.87 Kcal
		% Daily Value*
Total Fat	9.99g	15%
Sodium	5.72mg	0%
Potassium	66.44mg	1%
Total Carbs	2.98g	1%
Sugars	1.36g	5%
Dietary Fiber	0.32g	1%
Protein	0.84g	2%
Vitamin C	2.1mg	3%
Iron	0.5mg	3%
Calcium	8mg	1%

Amount Per 100 g
Calories	211.25 Kcal (884 kJ)
Calories from fat	186.35 Kcal
		% Daily Value*
Total Fat	20.71g	15%
Sodium	11.85mg	0%
Potassium	137.78mg	1%
Total Carbs	6.18g	1%
Sugars	2.82g	5%
Dietary Fiber	0.67g	1%
Protein	1.74g	2%
Vitamin C	4.3mg	3%
Iron	1mg	3%
Calcium	16.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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