Amount Per 1 Serving | |||
Calories | 275.81 Kcal (1155 kJ) | ||
Calories from fat | 210.63 Kcal | ||
% Daily Value* | |||
Total Fat | 23.4g | 36% | |
---|---|---|---|
Sodium | 71.68mg | 3% | |
Potassium | 649.28mg | 14% | |
Total Carbs | 16.11g | 5% | |
Sugars | 0.37g | 1% | |
Dietary Fiber | 3.05g | 12% | |
Protein | 4.32g | 9% | |
Vitamin C | 25.5mg | 43% | |
Iron | 3.5mg | 20% | |
Calcium | 94.8mg | 9% |
Amount Per 100 g | |||
Calories | 216.15 Kcal (905 kJ) | ||
Calories from fat | 165.07 Kcal | ||
% Daily Value* | |||
Total Fat | 18.34g | 36% | |
---|---|---|---|
Sodium | 56.18mg | 3% | |
Potassium | 508.84mg | 14% | |
Total Carbs | 12.62g | 5% | |
Sugars | 0.29g | 1% | |
Dietary Fiber | 2.39g | 12% | |
Protein | 3.39g | 9% | |
Vitamin C | 20mg | 43% | |
Iron | 2.8mg | 20% | |
Calcium | 74.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.