Sauteed Spinach With Feta Recipe

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Ingredients:

Serving

10 oz baby spinach
3 slices bacon (chopped )
1/2 purple onion (diced )
6 oz sliced mushrooms (fresh are good i sometimes use baby bellas)
2 garlic cloves (sliced thin)
2 tbsp feta ( tomato basil is good)

Directions:

Brown bacon add onions sautee onions for about 2 minutes add mushrooms and garlic sautee about 2 minutes add in spinach and toss cook for 3 to 5 minutes. Sprinkle tomato basil feta cheese on top and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.15 Kcal (394 kJ)
Calories from fat	60.16 Kcal
		% Daily Value*
Total Fat	6.68g	10%
Cholesterol	13.79mg	5%
Sodium	189.07mg	8%
Potassium	402.09mg	9%
Total Carbs	4.24g	1%
Sugars	1.15g	5%
Dietary Fiber	1.43g	6%
Protein	4.96g	10%
Vitamin C	14.7mg	25%
Iron	1.8mg	10%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	89.77 Kcal (376 kJ)
Calories from fat	57.36 Kcal
		% Daily Value*
Total Fat	6.37g	10%
Cholesterol	13.15mg	5%
Sodium	180.26mg	8%
Potassium	383.37mg	9%
Total Carbs	4.04g	1%
Sugars	1.09g	5%
Dietary Fiber	1.37g	6%
Protein	4.73g	10%
Vitamin C	14.1mg	25%
Iron	1.7mg	10%
Calcium	73.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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