Sauteed Red Cabbage (Rachael Ray) Recipe

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Sauteed Red Cabbage (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a skillet over medium high heat. Add oil and onion and saute 2 minutes. Add cabbage and turn in pan, sauteing it until it wilts, 3 to 5 minutes. Add vinegar to the pan and turn the cabbage in it. Sprinkle sugar over the cabbage and turn again. Season with mustard seed, salt and pepper and reduce heat a bit. Let cabbage continue to cook 10 minutes or until ready to serve, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.11 Kcal (461 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 12%
Sodium 29.23mg 1%
Potassium 284.16mg 6%
Total Carbs 9.06g 3%
Sugars 4.93g 20%
Dietary Fiber 2.51g 10%
Protein 1.35g 3%
Vitamin C 61mg 102%
Iron 1.1mg 6%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 73.37 Kcal (307 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 12%
Sodium 19.48mg 1%
Potassium 189.37mg 6%
Total Carbs 6.04g 3%
Sugars 3.29g 20%
Dietary Fiber 1.67g 10%
Protein 0.9g 3%
Vitamin C 40.7mg 102%
Iron 0.7mg 6%
Calcium 35mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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