Directions:
- Slice onion, cook on HIGH 90 seconds in microwave. OR saute in a little oil.
- Shred cabbage, chop apples and put in medium saucepan with sugar, vinegar and spices. Fry for 5 minutes over medium heat to meld flavors.
- Add water and simmer for 15 minutes, or until cabbage is soft.
- Mix in the onions and sprinkle with rasins.
- Serve warm, or chill for a few hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.41 Kcal (584 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 179.35mg | 7% | |
| Potassium | 450.42mg | 10% | |
| Total Carbs | 35.31g | 12% | |
| Sugars | 22.79g | 91% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 66.7mg | 111% | |
| Iron | 1.3mg | 7% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 52.93 Kcal (222 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 68.1mg | 7% | |
| Potassium | 171.02mg | 10% | |
| Total Carbs | 13.41g | 12% | |
| Sugars | 8.65g | 91% | |
| Dietary Fiber | 1.91g | 20% | |
| Protein | 0.51g | 3% | |
| Vitamin C | 25.3mg | 111% | |
| Iron | 0.5mg | 7% | |
| Calcium | 25.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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