Sauteed Corn Recipe

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Sauteed Corn
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Ingredients:

  • 1/4 cup plus 2 tbsp bacon drippings
  • 1 cup water
  • 1 tsp salt

Directions:

  1. Cut corn from cob, scraping cob to remove pulp.
  2. Heat bacon drippings in a heavy skillet over medium heat; add corn, water, and salt. Cover and simmer 30 minutes, stirring occasionally. Uncover and cook an additional 30 minutes or until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.88 Kcal (389 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Sodium 249.22mg 10%
Potassium 291.65mg 6%
Total Carbs 20.52g 7%
Sugars 3.24g 13%
Dietary Fiber 3.24g 13%
Protein 3.24g 6%
Vitamin C 7.6mg 13%
Iron 1.1mg 6%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 70.2 Kcal (294 kJ)
Calories from fat 7.35 Kcal
% Daily Value*
Total Fat 0.82g 2%
Sodium 188.38mg 10%
Potassium 220.44mg 6%
Total Carbs 15.51g 7%
Sugars 2.45g 13%
Dietary Fiber 2.45g 13%
Protein 2.45g 6%
Vitamin C 5.7mg 13%
Iron 0.8mg 6%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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