1 Pot Dinner Recipe

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1 Pot Dinner
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Ingredients:

Directions:

  1. Place chicken in a deep baking dish with a lid.
  2. Chop, onion, potatoes; put in pot. Place corn in and add bouillon cubes and seasoning.
  3. Add water until all is covered.
  4. Bake at 400°F for 45 minutes.
  5. I like using leg quarters and chicken breasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1378.43 Kcal (5771 kJ)
Calories from fat 825.41 Kcal
% Daily Value*
Total Fat 91.71g 141%
Cholesterol 549.32mg 183%
Sodium 788.16mg 33%
Potassium 1449.39mg 31%
Total Carbs 17.66g 6%
Sugars 4.26g 17%
Dietary Fiber 2.78g 11%
Protein 111.82g 224%
Vitamin C 21.6mg 36%
Vitamin A 0.8mg 25%
Iron 6.9mg 38%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 193.51 Kcal (810 kJ)
Calories from fat 115.87 Kcal
% Daily Value*
Total Fat 12.87g 141%
Cholesterol 77.12mg 183%
Sodium 110.64mg 33%
Potassium 203.47mg 31%
Total Carbs 2.48g 6%
Sugars 0.6g 17%
Dietary Fiber 0.39g 11%
Protein 15.7g 224%
Vitamin C 3mg 36%
Vitamin A 0.1mg 25%
Iron 1mg 38%
Calcium 13.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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