Directions:
- Cut off the floppy silks on top of the husks (do not remove the husk).
- Wet both papers towels and squeeze out the water then wrap each husk well with double layer of damp paper towels.
- Place the corn/s around the outside of the turntable.
- Microwave for 1-1/2 minutes on HIGH, turn the corn onto it's otherside and continue to cook for another 1-1/2 minutes (feel the ear to be sure they are very hot).
- Using a towel carefully remove from microwave and let sit for 5 minutes before removing the husks and silks, the silks will slide off like magic (BE CAREFUL these are very hot!).
- Serve with butter and salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.4 Kcal (324 kJ) | ||
| Calories from fat | 8.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Sodium | 13.5mg | 1% | |
| Potassium | 243mg | 5% | |
| Total Carbs | 17.1g | 6% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 15mg | 1% | |
| Potassium | 270mg | 5% | |
| Total Carbs | 19g | 6% | |
| Sugars | 3g | 11% | |
| Dietary Fiber | 3g | 11% | |
| Protein | 3g | 5% | |
| Vitamin C | 7mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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