Sauteed Collard Greens Recipe

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Sauteed Collard Greens
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Ingredients:

Directions:

  1. Collard greens: In a large deep skillet, heat the oil over medium-high heat. Add the garlic and cook, stirring, until light golden brown, about 2 minutes. Add the collard greens, beer, and salt and cook, stirring constantly, until wilted and tender, and the beer is slightly reduced, about 15 to 20 minutes. Remove from the heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.31 Kcal (114 kJ)
Calories from fat 25.28 Kcal
% Daily Value*
Total Fat 2.81g 4%
Sodium 232.81mg 10%
Potassium 4.42mg 0%
Total Carbs 0.41g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.05g 0%
Vitamin C 0.3mg 0%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 382.79 Kcal (1603 kJ)
Calories from fat 354.32 Kcal
% Daily Value*
Total Fat 39.37g 4%
Sodium 3262.99mg 10%
Potassium 61.98mg 0%
Total Carbs 5.75g 0%
Sugars 0.13g 0%
Dietary Fiber 0.25g 0%
Protein 0.76g 0%
Vitamin C 3.9mg 0%
Iron 0.3mg 0%
Calcium 26.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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