Directions:
- In a large saucepan, heat the olive oil over medium high heat; add the garlic, onions, and jalapeno and cook, stirring occasionally, until softened, about 3 minutes.
- Stir in the tomatoes, collard greens, bay leaves, and thyme; cover, reduce heat to medium low, and cook, stirring occasionally, until collards are tender, about 20 minutes.
- Remove the bay leaves, thyme sprigs, and jalapeno and discard; season with salt and pepper.
- This dish can be prepared a day in advance and reheated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163 Kcal (682 kJ) | ||
| Calories from fat | 102.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Sodium | 31.33mg | 1% | |
| Potassium | 561.4mg | 12% | |
| Total Carbs | 13.7g | 5% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 5.75g | 11% | |
| Vitamin C | 69.4mg | 116% | |
| Iron | 0.1mg | 1% | |
| Calcium | 369.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 61.1 Kcal (256 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 18% | |
|---|---|---|---|
| Sodium | 11.74mg | 1% | |
| Potassium | 210.45mg | 12% | |
| Total Carbs | 5.13g | 5% | |
| Sugars | 1.24g | 13% | |
| Dietary Fiber | 2.77g | 30% | |
| Protein | 2.15g | 11% | |
| Vitamin C | 26mg | 116% | |
| Calcium | 138.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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