Sauteed Carrots and Celery Root (Saute de Carottes et Celeri-Rave) Recipe

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Sauteed Carrots and Celery Root (Saute de Carottes et Celeri-Rave)
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Ingredients:

Directions:

  1. In a large saute pan, combine the carrots, 1/2 cup of the water, and butter. Sprinkle the sugar over the top and bring to a boil over medium-high heat. Cover and reduce the heat to medium. Simmer for 10 minutes, or until the carrots are almost tender. Add the celery root (add more water if the mixture is dry). Cook for 5 minutes, or until the celery root is just tender. Season with the salt and pepper
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.15 Kcal (160 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 32.73mg 1%
Potassium 146.98mg 3%
Total Carbs 5.2g 2%
Sugars 2.9g 12%
Dietary Fiber 1.37g 5%
Protein 0.48g 1%
Vitamin C 2.7mg 5%
Vitamin A 0.5mg 16%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 40.94 Kcal (171 kJ)
Calories from fat 18.5 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 5.46mg 2%
Sodium 35.13mg 1%
Potassium 157.74mg 3%
Total Carbs 5.58g 2%
Sugars 3.11g 12%
Dietary Fiber 1.47g 5%
Protein 0.52g 1%
Vitamin C 2.9mg 5%
Vitamin A 0.5mg 16%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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