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Five-Spice Tofu Stir-Fry with Carrots and Celery Recipe

Five-Spice Tofu Stir-Fry with Carrots and Celery Recipe

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Five-Spice Tofu Stir-Fry with Carrots and Celery

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Ingredients

Count

Nutrition

137

Calories

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Ingredients:

Serving

2 tbsp peanut oil
8 oz savory baked five-spice tofu cakes (about 2 squares), cut into matchstick-size strips
2 cups matchstick-size strips carrots (about 3 medium)
2 cups matchstick-size strips celery (about 3 long stalks)
1/3 cup finely chopped rinsed canned szechuan preserved vegetable (about 1 1/4 oz)
1 tbsp shaoxing wine (chinese rice wine) or dry sherry
1/2 tsp salt
1/2 tsp sugar
1/4 tsp ground white pepper
2 tsp asian sesame oil

Directions:

Heat 14-inch-diameter flat-bottomed wok or heavy 12-inch-diameter skillet over high heat until drop of water added to wok evaporates on contact. Add 1 tablespoon peanut oil and swirl, then add tofu and stir-fry until tofu just begins to brown, about 1 minute. Transfer tofu to plate. Add remaining 1 tablespoon peanut oil to same wok (do not clean). Add carrots, celery, and Szechuan preserved vegetable and stir-fry until carrots are crisp-tender, about 3 minutes. Return tofu to wok; add rice wine, salt, sugar, and white pepper. Stir-fry to blend, about 1 minute. Remove pan from heat; stir in sesame oil and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.01 Kcal (574 kJ)
Calories from fat	84.77 Kcal
		% Daily Value*
Total Fat	9.42g	14%
Sodium	381.18mg	16%
Potassium	1.98mg	0%
Total Carbs	12.28g	4%
Sugars	7.76g	31%
Dietary Fiber	2.98g	12%
Protein	1.49g	3%
Vitamin C	8.4mg	14%
Vitamin A	9.7mg	325%
Calcium	28.7mg	3%

Amount Per 100 g
Calories	92.38 Kcal (387 kJ)
Calories from fat	57.16 Kcal
		% Daily Value*
Total Fat	6.35g	14%
Sodium	257.02mg	16%
Potassium	1.33mg	0%
Total Carbs	8.28g	4%
Sugars	5.23g	31%
Dietary Fiber	2.01g	12%
Protein	1g	3%
Vitamin C	5.6mg	14%
Vitamin A	6.6mg	325%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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