Carrots 'n' Celery with Pecans Recipe

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Carrots 'n' Celery with Pecans
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Ingredients:

  • 1-1/2 cups sliced carrots
  • 3/4 cup water
  • 1/4 tsp salt
  • 1/2 cup sliced celery
  • 1/4 tsp dill weed
  • 1 tbsp butter

Directions:

  1. In a small saucepan, bring the carrots, water and salt to a boil. Reduce heat; cover and cook for 10 minutes. Add celery; cover and cook 5 minutes longer or until tender. Drain and keep warm.
  2. In a small skillet, saute the pecans and dill in butter for 8 minutes or until golden brown. Add to carrot mixture; toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.3 Kcal (1274 kJ)
Calories from fat 248.73 Kcal
% Daily Value*
Total Fat 27.64g 43%
Cholesterol 15.27mg 5%
Sodium 379.99mg 16%
Potassium 500.18mg 11%
Total Carbs 14.5g 5%
Sugars 6.49g 26%
Dietary Fiber 6.05g 24%
Protein 4.24g 8%
Vitamin C 6.8mg 11%
Vitamin A 1mg 34%
Iron 0.9mg 5%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 122.91 Kcal (515 kJ)
Calories from fat 100.47 Kcal
% Daily Value*
Total Fat 11.16g 43%
Cholesterol 6.17mg 5%
Sodium 153.49mg 16%
Potassium 202.03mg 11%
Total Carbs 5.86g 5%
Sugars 2.62g 26%
Dietary Fiber 2.44g 24%
Protein 1.71g 8%
Vitamin C 2.8mg 11%
Vitamin A 0.4mg 34%
Iron 0.4mg 5%
Calcium 29.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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