Sausage-Veggie Pasta Sauce Recipe

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Sausage-Veggie Pasta Sauce
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Ingredients:

Directions:

  1. In a large skillet, cook sausage over medium heat until no longer pink; drain. Transfer to a 4-qt. slow cooker. Stir in the mushrooms, tomatoes, marinara sauce, carrots, peppers, onion, tomato paste, garlic, sugar, basil and oregano. Cover and cook on low for 6-8 hours or until meat is no longer pink and vegetables are tender. Serve with spaghetti. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.5 Kcal (1003 kJ)
Calories from fat 134.72 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 54.5mg 18%
Sodium 604.62mg 25%
Potassium 535.48mg 11%
Total Carbs 9.26g 3%
Sugars 4.98g 20%
Dietary Fiber 2.21g 9%
Protein 16.87g 34%
Vitamin C 40.4mg 67%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 45mg 5%
Amount Per 100 g
Calories 137.32 Kcal (575 kJ)
Calories from fat 77.24 Kcal
% Daily Value*
Total Fat 8.58g 23%
Cholesterol 31.25mg 18%
Sodium 346.67mg 25%
Potassium 307.03mg 11%
Total Carbs 5.31g 3%
Sugars 2.85g 20%
Dietary Fiber 1.27g 9%
Protein 9.67g 34%
Vitamin C 23.2mg 67%
Vitamin A 0.1mg 6%
Iron 1.2mg 11%
Calcium 25.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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