California Pasta Salad Recipe

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Ingredients:

Serving

1 lb thin spaghetti, broken into 1-inch pieces
3 large tomatoes, diced
2 medium zucchini, diced
1 large cucumber, diced
1 medium green pepper, diced
1 sweet red pepper, diced
1 large red onion, diced
2 cans (2-1/4 oz each) sliced ripe olives, drained
dressing:
1 bottle (16 oz) italian salad dressing
1/4 cup grated parmesan cheese
1 tbsp sesame seeds
2 tsp poppy seeds
1 tsp paprika
1/2 tsp celery seed
1/4 tsp garlic powder

Directions:

Cook pasta according to package directions; Drain and rinse in cold water. Transfer to a large bowl. Add the vegetables and olives.
In a large bowl, whisk the dressing ingredients. Drizzle over spaghetti mixture; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 10-15 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.81 Kcal (933 kJ)
Calories from fat	28.5 Kcal
		% Daily Value*
Total Fat	3.17g	5%
Cholesterol	2.37mg	1%
Sodium	88.87mg	4%
Potassium	368.34mg	8%
Total Carbs	40.65g	14%
Sugars	4.8g	19%
Dietary Fiber	3.47g	14%
Protein	8.51g	17%
Vitamin C	35.1mg	59%
Iron	1.9mg	11%
Calcium	77mg	8%

Amount Per 100 g
Calories	122.54 Kcal (513 kJ)
Calories from fat	15.67 Kcal
		% Daily Value*
Total Fat	1.74g	5%
Cholesterol	1.3mg	1%
Sodium	48.88mg	4%
Potassium	202.58mg	8%
Total Carbs	22.36g	14%
Sugars	2.64g	19%
Dietary Fiber	1.91g	14%
Protein	4.68g	17%
Vitamin C	19.3mg	59%
Iron	1mg	11%
Calcium	42.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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