Zucchini Sausage Lasagna Recipe

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Zucchini Sausage Lasagna
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Ingredients:

Directions:

  1. In large skillet, cook sausage, onion and garlic over medium heat until meat is no longer pink; drain.
  2. Add tomatoes, tomato paste, parsley, sugar, basil, oregano and pepper. Cover and simmer for 30 minutes, stirring occasionally.
  3. In another large skillet, cook zucchini in butter until tender.
  4. In bowl, combine egg, ricotta, cheese and 3/4 cup Parmesan cheese; set aside.
  5. Spread 1 1/2 cups meat sauce in an ungreased 13 x 9 x 2 inch baking dish.
  6. Layer with three noodles, half of the zucchini, half of the ricotta mixture, 2 cups mozzarella cheese and 2 cups meat sauce.
  7. Bake, uncovered, at 350°F for 45-55 minutes or until bubbly.
  8. Sprinkle with remaining mozzarella and Parmesan, then bake 5 minutes longer or until the cheese is melted.
  9. Let stand for 15 minutes before cutting.
  10. Serve with remaining meat sauce or save for another use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.23 Kcal (1148 kJ)
Calories from fat 150.36 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 77.32mg 26%
Sodium 694.42mg 29%
Potassium 291.76mg 6%
Total Carbs 5.68g 2%
Sugars 1.76g 7%
Dietary Fiber 1.16g 5%
Protein 25.31g 51%
Vitamin C 5.5mg 9%
Iron 1.2mg 7%
Calcium 449.8mg 45%
Amount Per 100 g
Calories 197.99 Kcal (829 kJ)
Calories from fat 108.56 Kcal
% Daily Value*
Total Fat 12.06g 26%
Cholesterol 55.82mg 26%
Sodium 501.37mg 29%
Potassium 210.65mg 6%
Total Carbs 4.1g 2%
Sugars 1.27g 7%
Dietary Fiber 0.84g 5%
Protein 18.28g 51%
Vitamin C 4mg 9%
Iron 0.9mg 7%
Calcium 324.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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