Garden-Fresh Pizza Sauce Recipe

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Garden-Fresh Pizza Sauce
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Ingredients:

Directions:

  1. In a large nonstick saucepan, saute the mushrooms, onion and peppers in oil until tender. Stir in the tomatoes, tomato paste, water, sugar, basil, oregano, garlic powder and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until sauce reaches desired thickness, stirring occasionally.
  2. Stir in pepper; cook 5 minutes longer. Spread desired amount over a pizza crust, or cool and then refrigerate or freeze. Sauce may be frozen for up to 3 months. Yield: 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.3 Kcal (35 kJ)
Calories from fat 1.31 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 21.05mg 1%
Potassium 45.11mg 1%
Total Carbs 1.58g 1%
Sugars 1.03g 4%
Dietary Fiber 0.29g 1%
Protein 0.29g 1%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 40.42 Kcal (169 kJ)
Calories from fat 6.37 Kcal
% Daily Value*
Total Fat 0.71g 0%
Sodium 102.48mg 1%
Potassium 219.62mg 1%
Total Carbs 7.7g 1%
Sugars 5g 4%
Dietary Fiber 1.4g 1%
Protein 1.42g 1%
Vitamin C 15.6mg 5%
Iron 0.8mg 1%
Calcium 21.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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