Directions:
- Mix all ingredients but sausage and shrimp in the crockpot.
- Cover and cook on low 7-9 hours.
- About halfway though cooking, add the sausage.
- About an hour before serving, turn to high and stir in uncooked (but thawed) shrimp. Cover and cook until shrimp are pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.8 Kcal (2289 kJ) | ||
| Calories from fat | 318.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.35g | 54% | |
|---|---|---|---|
| Cholesterol | 103.96mg | 35% | |
| Sodium | 1273.95mg | 53% | |
| Potassium | 305.03mg | 6% | |
| Total Carbs | 41.88g | 14% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 5.5mg | 30% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 252.47 Kcal (1057 kJ) | ||
| Calories from fat | 146.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 54% | |
|---|---|---|---|
| Cholesterol | 48mg | 35% | |
| Sodium | 588.22mg | 53% | |
| Potassium | 140.84mg | 6% | |
| Total Carbs | 19.34g | 14% | |
| Sugars | 1.73g | 15% | |
| Dietary Fiber | 1.12g | 10% | |
| Protein | 7.54g | 33% | |
| Vitamin C | 9.6mg | 35% | |
| Iron | 2.5mg | 30% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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